stir-fried pumpkin

By AmelyBode

stir-fried pumpkin
Eating pumpkin can help digestion and absorption, and the unsaturated fatty acids contained in pumpkin can relieve constipation and diuretic, which is very helpful for weight loss.

Recipe Recommendations

  • pumpkin appropriate amount
  • garlic appropriate amount
  • salt appropriate amount
  • soy sauce appropriate amount

Steps for stir-fried pumpkin

  • Make step 0
    1
    Wash the pumpkin and cut it into slices.
  • Make step 1
    2
    Cut garlic into minced pieces and set aside.
  • Make step 2
    3
    Saute minced garlic soy sauce in a frying pan until fragrant.
  • Make step 3
    4
    Add the pumpkin and stir fry.
  • Make step 4
    5
    Add water and add salt.
  • Make step 5
    6
    Simmer for 2 minutes.

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