Monkey mushrooms and broccoli
By VicentaLakin
Monkey-head mushrooms are broccoli, and monkey-head mushrooms are a precious food fungus, which is rich in nutrients, delicious in meat, and well-known for all sorts of things. Orchids are rich in anti-fascal acid, which increases liver detoxification and body immunity. Monkey mushrooms and broccoli have the advantage of losing fat to fat and intestines。
Recipe Recommendations
- Hericium erinaceus of 4
- broccoli one
- carrots 1 segment
- onion half a
- garlic half a head
- oil a little
- salt a little
- oyster sauce 1 scoop
- spiced powder a little
Steps for Monkey mushrooms and broccoli
1
Four monkey mushrooms, two hours early。
2
Boiled monkey mushrooms with their hands and a broccoli, a carrot, half onion, half garlic。
3
The broccoli, the cold。
4
Other food items are purified。
5
Get all the food ready。
6
The pan is hotter and the onion garlic carrots, and then the monkey mushrooms are fried, the permium oil, salt and vanilla powder, and then the squirted broccoli is even。
7
Monkey mushrooms and broccoli have the advantage of losing fat to fat and intestines。