Apple dates, golden oars
By VicentaLakin
It's so convenient to have 20 minutes to clean up your beauty. It's good, healthy, and it increases human immunity. We're here today to share a super fast little sweet, with dates, apples and golden oars, done in 20 minutes. Kids drink three bowls. Sweet and smooth
Recipe Recommendations
Steps for Apple dates, golden oars

1
recently, the silver ear is free, a small bag of 6g and 20 minutes to boil. it's easy and easy and saves time
2
The dates go to the core with scissors, apples go to the skin cut。
3
Prepare a small milk pot with dates, apples and silver ears。
4
plus about 600ml of pure water。
5
The fire opens and turns the fire. It boils for 15-20 minutes to thick。
6
Finally, it pours into the guacamole and ice sugar and covers it for two or three minutes。
7
It'll be thick in 20 minutes
8
A simple and nutritious apple-treed golden oar
9
Sweet apples, silver, soft ears, gel, radish
10
The golden oars are cultivated by a dozen Chinese herbal herbs that are the same source of herbs and are much more beneficial than herbs. And the effectiveness of the pulmonary, strong body! In this time of the epidemic, it's best to have a bowl of beauty
11
In contrast, the glue of golden oars is more easily absorbed into the human body, increasing our immunity, and the whole family is edible, superlovedApple dates, golden oars Make Tips
You can also change apples to Sydney and make them sweeter