Autumn

By VicentaLakin

Autumn
Autumn diets protect the skin, help digester stomachs, gastrointestinals, hepatotoxics and pro-positive kidneys and enhance human immune functions。

Recipe Recommendations

  • okra 1 part
  • xiaomili of 4
  • garlic of 4
  • soy sauce 1 tablespoon
  • oyster sauce 1 scoop
  • salt 1 scoop
  • chicken powder 1 scoop
  • starch water 1 tablespoon

Steps for Autumn

  • Make Autumn step 0
    1
    Prepare your food。
  • Make Autumn step 1
    2
    One spoon of salt in the pot, boiled, boiled for three minutes in the acupuncture, cut the head out of the boiled acupuncture and cut the back half。
  • Make Autumn step 2
    3
    It's hot in the pan. Put it in garlic。
  • Make Autumn step 3
    4
    Pour a big sip。
  • Make Autumn step 4
    5
    Put it in a spoonful of pelican oil。
  • Make Autumn step 5
    6
    Put a spoonful of chicken powder。
  • Make Autumn step 6
    7
    A big spoon of starch, and it'll just boil up to the sticky soup。
  • Make Autumn step 7
    8
    Autumn pours juice。
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