Black rice, peanut pecan porridge

From time immemorial, Black Rice, which is a grain of gruelling grains, has received increasing attention, and Chinese doctors have confirmed the efficacy of black rice in repairing vandalism, healthy stomachs, fresh heat and sleep. Black rice has the effect of regulating blood sugar. Black millimetres contain a large number of human essential amino acids, such as colour, light amino acids, and semantic acids, which regulate human blood sugar and keep human blood sugar within normal values. Black rice is therefore an important recipe for high blood sugar patients。