Lycium barbarum-nourishing the liver and moistening the lungs, clearing heat and improving eyesight
Tremella-replenishing qi and clearing intestines, nourishing yin and moistening lungs
Papaya-cools off heat and quench thirst, beautifying skin and fighting cancer
In summer, have a bowl of beauty and wish everyone health and beauty!
wolfberry, papaya and tremella soup
Recipe Recommendations
- sweetening
- stewed
- an hour
- simple
Steps for wolfberry, papaya and tremella soup
1
Soak hair with tremella and tear small flowers. Remove seeds from papaya and cut into small pieces. Wash the dust on the surface with wolfberry.
2
Add cold water to the casserole, add tremella, bring to a boil, turn off the heat, and simmer for 30 minutes.
3
Add papaya and rock sugar and simmer over low heat for 25 minutes.
4
Add the wolfberry and continue to simmer for 5 minutes on low heat.
5
Turn off the heat, use the remaining heat of the casserole to continue to simmer for a while, and serve on a plate. After cooling, put it in the refrigerator to refrigerate, you can also turn into an excellent iced drink.wolfberry, papaya and tremella soup Make Tips
1. When selecting white fungus, do not choose snow-white ones, as they were very likely smoked with sulfur. Milky white or off-white is the natural color of high-quality white fungus. 2. Soaking white fungus requires sufficient water and time; it must be soaked in cold water. Otherwise, the final product will easily become sticky, affecting the texture. 3. Although this recipe takes a little time, the technical difficulty is relatively low. As long as you control the heat well, even beginners can successfully make a delicious and nourishing stew.