Pumpkin barley
By VicentaLakin
Many of us may have a habit of porridge, but many of us may not yet know that porridge has its health effects, and we'll come together to learn about some of the practices that are more healthy and nourished. Among them, barley is a good porridge, which, if you drink it for a long time, will have a good effect on the integrity of the elderly and the children, and the gastrointestinal digestion of the children and the elderly will change. They are applied to children's pebbles, stomach weakness, yellow skins, low gas, etc。
Recipe Recommendations
- sweet fragrance
- cook
- an hour
- simple
Steps for Pumpkin barley
1
The finished chart。
2
The right amount of barley。
3
The right amount of millet。
4
Wash it with fresh water, soak it up。
5
Pumpkin's a proper amount of skin, clean。
6
Put a little carrot on it, cut it。
7
The food is in the cooking pot。
8
Add twice the water。
9
The electric cooker presses the cooker。
10
Boil, sew, no bath。
11
It's cooked for five minutes, it's thick and fragrance。
12
The finished chart。
13
The finished chart。
14
The finished chart。