Garlic dragonfish
By VicentaLakin
Dragonfish, as a high-quality marine fish, have unsaturated fatty acid in their fats, which is resistant to the hardening of anorexia, and can be useful in combating cardiovascular diseases and enhancing memory。
Recipe Recommendations
- Longli fish meat art. 1
- millet spicy of 4
- garlic 1 head
- Jiang appropriate amount
- green onion appropriate amount
- pepper appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
- steamed fish oyster sauce appropriate amount
- cooking wine appropriate amount
- slightly spicy
- steamed
- ten minutes
- simple
Steps for Garlic dragonfish
1
The dragonfish cut a few knives, covered themselves with pepper powder, evenly covered with wine, some ginger chips, and made them for 10 minutes。
2
Garlic shredded, rice chipped into the bowl。
3
A spoon of raw smoke, a little salt, a spoon of oil mixed。
4
Burn oil in the pot, pour it into the cup of juice。
5
It's done, oily。
6
Then take off the ginger blades on the fish and even the fried juice on the fish。
7
Put water in the pot, anyone can steam for six to seven minutes。
8
Bring out the steamed fish, spread the onion flowers, evenly pour the steamed fish oil, hot oil in the pot, and you can eat it。