Kelp has certain medicinal value, because kelp contains a lot of iodine.
Therefore, kelp is the best food for hypothyroidism
Kelp also contains a lot of mannitol, and mannitol has diuretic detumescence effect
It can prevent and treat renal failure, senile edema, drug poisoning, etc.
It has good results in preventing and treating hypertension, chronic tracheitis, chronic hepatitis, anemia and other diseases
stir-fried pork with seaweed
Recipe Recommendations
- kelp appropriate amount
- pork appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- dried chili appropriate amount
- octagonal appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
Steps for stir-fried pork with seaweed
1
Soak the dried seaweed in cold water.
2
Soak and rinse your hair, cut into strips and place on a plate for later use.
3
Cut the meat into thick shreds, cut the green onions into chopped green onions, shred the ginger, and chop the dried peppers.
4
Heat the oil in a wok, add star anise, add shredded pork and stir-fry until color changes.
5
Add chopped green onion, shredded ginger, and dried pepper and saute until fragrant.
6
Drizzle in soy sauce and stir fry until colored.
7
Add the chopped seaweed, stir-fry until cooked, add salt and chicken essence to taste.