I like to eat cod because it has no bones and the meat is delicate. Cod is rich in nutrients and is very popular with everyone. Very suitable for children. There are dozens of species of cod, the common ones are silver cod, water cod, round cod, and pollock fish. The best quality is silver cod, the best from France, followed by Norway and Chile. Silver cod has the highest nutritional value of all fish and is known as the nutritionist on the table in Europe. Fish oil content is very high and low in lead and mercury. Eating this silver cod is very good for your baby's health.
Pan-fried cod is simple to make, has a delicate taste, melts immediately in the mouth, and has a tender and smooth fragrance. It is a delicious dish suitable for all ages.
Pan-fried cod
Recipe Recommendations
- Cod 500g,
- red wine 1 scoop
- salt 2 grams
- lemon juice appropriate amount
- cumin delete
- bitter taste
- fried
- ten minutes
- simple
Steps for Pan-fried cod
1
Thaw the cod and use oil-absorbing paper to absorb the water.
2
Add red wine and salt and marinate for 10 minutes.
3
Dip with a small amount of starch on both sides.
4
Put the right amount of oil in the frying pan, add the cod and fry it.
5
Pan-fry until golden brown on both sides, squeeze with lemon juice.
6
Sprinkle with cumin grains evenly and fry for a while.Pan-fried cod Make Tips
Fry until it is not easy to turn the fish pieces during the process. Turn them over after scab.