Tremella lotus seed soup

At the beginning of winter, the temperature begins to change irregularly, and the physical discomfort this brings to people is very obvious. Dry air and hot temperatures can easily cause uncomfortable feelings such as respiratory tract and skin. These inexplicable discomforts from the inside out are actually caused by changes in solar terms.
Since ancient times, our country's ancestors have taken a series of measures to deal with changes in solar terms, and used dietary therapy and dietary supplements to deal with the discomfort caused to the human body at various stages in different seasons. For example, in this season, you can use Dianthus to boil and drink it in water to nourish yin and moisten your throat. There are also Tremella, Ophiopong, lily, chrysanthemum, Sydney, etc., which are also targeted and preferred ingredients for timely consumption and health care. Medicinal materials, in short, in my country's treasure house of diet therapy, there are many folk prescriptions and conditioning methods in this regard.
Today, making a very common dish is mainly for traditional food that has just entered winter. This food has certain effects on nourishing yin, moistening dryness, clearing lung, regulating qi, moisturizing skin, strengthening spleen, etc., and is suitable for most people. It can be eaten by men, women and old. This food is the traditional "Tremella lotus seed soup".
It is also timely to consume "Tremella lotus seed soup" during this season. It can play a role in nourishing health care without symptoms, conditioning discomfort and assisting treatment. Eating frequently for women will have a miraculous effect on beauty. In short, eating regularly is beneficial but harmless. The practices are as follows;