Tomato chicken soup
By VicentaLakin
The selection of chicken is based on the fact that the meat is fine, the texture is easily cut, the child is easily chewed, and the nutrients in the chicken are not only rich in protein but also the most easily digested and absorbed by the human body, in addition to the fact that it contains minerals such as calcium iron, which is essential for the child ' s growth。
Recipe Recommendations
- chicken breast 300 grams
- tomato of 2
- cucumber half a
- onion a little
- soy sauce 4 grams
- sugar 1 scoop
- cooking wine 8 grams
- spiced powder 2 grams
- salt a little
- oil appropriate amount
- Jiang appropriate amount
- sweet and sour
- cook
- half an hour
- simple
Steps for Tomato chicken soup
1
First, the chicken gravy is cleaned, the extra fat part is removed, the knife is cut to the ground, the chicken is placed in a large bowl, and the gin and wine, the chalk, and the salt is drawn for 10 minutes。
2
cucumber cleans, slices, ginger chops left。
3
Put the proper amount of fresh water in the pot, burn the tomatoes in it for a short time, or the tomatoes will crack, in about a minute, draw a cross on it with a knife, not too deep, and cut the skin of the tomatoes, so that the skin of the tomatoes can be removed。
4
And cut the tomato meat into small pieces, and watch out for the bottom. That part is uneatable。
5
You put oil in the frying pan, you start with chicken when it's hot, and you can get the chicken out until it's colored。
6
The other pot, the onions, the onions, then the tomatoes, then the ketchup, at this point, will have to be cooked for a little longer, and the tomatoes will have to be made out of juice, with a little more fun and more organic sauce。
7
Then I put it in a cucumber chip and turned it up。
8
Finally, the chicken goes into the pot, and the tomato soup wraps it around, so that the chicken is more delicious and tastes better, and when the soup is thick, a spoon of sugar is added to it, the sugar's the effect is to make the soup taste better, and the soup is thicker, so there is no need for starch to make the soup thicker. Finally, a little salted out。Tomato chicken soup Make Tips
1. As it is for a child, the tomato must be skinned, otherwise the tomato skin is easily adhesive to the child ' s throat and uncomfortable and dangerous. 2. Tomato must be fried for a while, so that the tomato will be softer and more juicy and more easily wrapped in chickens, which will add to their taste。