The spinach peanuts, the onions, the belly of the sheep

By VicentaLakin

The spinach peanuts, the onions, the belly of the sheep
SPINACH CONTAINS A VARIETY OF VITAMINS AND TRACE ELEMENTS, WHICH HAVE THE EFFECT OF HAEMORRHAGING, DISTILLATION, ETC. CARROTIN IN SPINACH CAN BE CONVERTED TO VITAMIN A AFTER ABSORPTION BY THE HUMAN BODY. VITAMIN A CAN MAINTAIN THE HEALTH OF UPPER SKIN TISSUE CELLS, PROMOTE PROTEIN SYNTHESIS AND SKELETAL FRAGMENTATION AND INCREASE BODY IMMUNITY. THE SPINACH CONTAINS A LARGE AMOUNT OF ANTIOXIDANTS, WHICH CAN PROMOTE CELL PROLIFERATION AND SLOW AGEING. THE SPINACH ALSO CONTAINS CHROMIUM AND A SUBSTANCE SIMILAR TO INSULIN, WHICH FUNCTIONS SIMILAR TO INSULIN AND KEEPS BLOOD SUGAR STABLE. FREQUENT EATING OF SPINACH PROTECTS VISION, IMPROVES SKIN COLOUR AND PREVENTS IRON DEFICIENCY ANAEMIA。

Recipe Recommendations

  • spinach 100g
  • Shredded mutton tripe 100g
  • peanuts 50g
  • onion 50g
  • chili noodles appropriate amount
  • garlic 10g
  • sugar 1 scoop
  • salt 2 spoons
  • vinegar 2 tablespoons
  • MSG

Steps for The spinach peanuts, the onions, the belly of the sheep

  • Make The spinach peanuts, the onions, the belly of the sheep step 0
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    It's not too long to remember when the spinach is rinsed and washed into the open water until the spinach changes。
  • Make The spinach peanuts, the onions, the belly of the sheep step 1
    2
    Scrambled spinach is immediately placed in cold water, which is cut into small parts of the dry and fresh water。
  • Make The spinach peanuts, the onions, the belly of the sheep step 2
    3
    Salt is tanned and the belly of sheep is of great nutritional value。
  • Make The spinach peanuts, the onions, the belly of the sheep step 3
    4
    The lamb's belly washes clean water for 15 minutes。
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    A well-breeded sheep's belly washes clean dry water。
  • Make The spinach peanuts, the onions, the belly of the sheep step 5
    6
    Garlic goes to wash the skin clean and put the chili noodles in the bowl。
  • Make The spinach peanuts, the onions, the belly of the sheep step 6
    7
    Burning hot oils were mixed with garlic and pepper on two occasions。
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    8
    Spinach, lamb belly, fried peanut rice, onion cutting in containers。
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    9
    It's got chili oil, sugar, salt, vinegar, odor。
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    10
    All the spices can be used。
  • Make The spinach peanuts, the onions, the belly of the sheep step 10
    11
    You'll have to get your stomach on the plate。
  • Make The spinach peanuts, the onions, the belly of the sheep step 11
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    It's good to eat with fruit and cookies。
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    Looks like you have appetite。
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    Tasty entrances are so fragrance。
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    Super-rich nutrition breakfast will give you a good day。

    • The spinach peanuts, the onions, the belly of the sheep Make Tips

    SPINACH CONTAINS A VARIETY OF VITAMINS AND TRACE ELEMENTS, WHICH HAVE THE EFFECT OF HAEMORRHAGING, DISTILLATION, ETC. CARROTIN IN SPINACH CAN BE CONVERTED TO VITAMIN A AFTER ABSORPTION BY THE HUMAN BODY. VITAMIN A CAN MAINTAIN THE HEALTH OF UPPER SKIN TISSUE CELLS, PROMOTE PROTEIN SYNTHESIS AND SKELETAL FRAGMENTATION AND INCREASE BODY IMMUNITY. THE SPINACH CONTAINS A LARGE AMOUNT OF ANTIOXIDANTS, WHICH CAN PROMOTE CELL PROLIFERATION AND SLOW AGEING. THE SPINACH ALSO CONTAINS CHROMIUM AND A SUBSTANCE SIMILAR TO INSULIN, WHICH FUNCTIONS SIMILAR TO INSULIN AND KEEPS BLOOD SUGAR STABLE. FREQUENT EATING OF SPINACH PROTECTS VISION, IMPROVES SKIN COLOUR AND PREVENTS IRON DEFICIENCY ANAEMIA。

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