Vacuate the fish
By VicentaLakin
The evaporated fish is a regular home dish, dominated by flat fish, which can be added to the steaming of ham, winters, etc. Vapoured fish have the effect of preventing hypertension, hyperlipid haematosis, cancer resistance and arterial sclerosis。
Recipe Recommendations
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Vacuate the fish
1
The flatfish removes the intestines, gills, shaves, cleans, crosses the blades on both sides of the fish。
2
Chonches, the fish on both sides of the body and inside the chamber of the fish, the wine, the salt, the salt, and 30 minutes in the fridge。
3
The onions were spilled, the steamed fish oil was poured, the water was released and put into the pot, and the fire was steamed for 10 minutes。
4
Two minutes after the fire's down, take out the plate and pick up the ginger。
5
Reload the onions, and get the steamed fish oil and the old squirted juice。
6
A small amount of edible oil is poured into the pot, and a few fragrances of peppers are put in。
7
Hot oil on the fish。Vacuate the fish Make Tips
Pickled for better fish。