Spicy chicken chest
By VicentaLakin
You want to lose weight, you make this fat-free chicken chest, but it's delicious。
Recipe Recommendations
- chicken breast 1 block
- lettuce appropriate amount
- salt appropriate amount
- pepper appropriate amount
- oyster sauce appropriate amount
- cumin powder appropriate amount
- chili noodles appropriate amount
Steps for Spicy chicken chest
1
A piece of the chest of a chicken, cut in half from the middle, and do not cut it off, and then put a fork on the meat with a hole, and put salt, pepper powder, oil consumption, pepper noodles on it, and rub it, and then beat it with a knife or a crutches, so that it tastes。2
Then pickle for an hour。3
The oven is preheated, the chicken chest is put in the oven, and it's only 200 degrees for 20 minutes。
4
Then we'll get a plate, we'll get some raw food, we'll put the roasted meat on it, we'll throw some powder, and it'll be all right。Spicy chicken chest Make Tips
The massage was full of spices, so I forgot to take a picture of the process, but this is a very good one, and the handiwork party can do a very good one。