Shrimp spinach
By VicentaLakin
TODAY'S THEME - TASTY SPINACH. SHRIMP, DELICIOUS. THE SPINACH IS RICH IN CARROTS, VITAMIN C, CALCIUM, PHOSPHORUS AND CERTAIN QUANTITIES OF IRON, VITAMIN E, WHICH CAN PROVIDE MANY NUTRIENTS TO THE HUMAN BODY; IT CONTAINS IRON AND HAS BETTER AUXILIARY TREATMENT FOR IRON-DEFICIENCY ANAEMIA; THE PRESENCE OF TRACE ELEMENTS IN SPINACH PROMOTES METABOLISM AND HEALTH IN HUMANS. (B) THE HIGH CONSUMPTION OF SPINACH CAN REDUCE THE RISK OF STROKES; SINCE SPINACH LEAVES CONTAIN A TYPE OF INSULIN SAMPLE, WHICH IS VERY SIMILAR TO INSULIN IN MAMMALS, DIABETES PATIENTS (ESPECIALLY TYPE 2 DIABETES PATIENTS) MAY OFTEN EAT SPINACH TO STABILIZE THEIR BLOOD SUGAR。
Steps for Shrimp spinach

1
Early preparation material。
2
The boiler was burned to the age of six and poured into corn oil。
3
Rolling in spinach, fast-fired soft。
4
The fire is even。
5
Add a spoonful of salt and squirm。
6
Into the bowl, finished map