Seaweed

SEA MOSS: WHEN THE RAISINS ARE BAKED, THE WATER IS SOFT, THE ENTRANCE IS READY, ESPECIALLY WHEN THE OIL, SALT AND OTHER SPICES ARE ADDED, AND THE SEA MOSSES BECOME PARTICULARLY DELICIOUS. SEAWEED CONCENTRATES ON VARIOUS B VITAMINS IN PURPLE, IN PARTICULAR NUCLIDE AND NICKEL ACID, AS WELL AS A LARGE NUMBER OF VITAMINS A AND E AND A SMALL AMOUNT OF VITAMIN C. THE SEAWEED CONTAINS ABOUT 15 PER CENT OF MINERALS, INCLUDING POTASSIUM, CALCIUM, MAGNESIUM, PHOSPHORUS, IRON, ZINC, COPPER, MANGANESE, ETC., WHICH ARE PARTICULARLY RICH IN SELENIUM AND IODINE, WHICH HELP HUMANS MAINTAIN THE ALKALINE BALANCE OF THEIR BODIES, FAVOUR THE GROWTH AND DEVELOPMENT OF CHILDREN AND HELP OLDER PERSONS TO SLOW AGEING。