White mackerel

By VicentaLakin

White mackerel
cauliflowers are the most common vegetables in our lives, all seasons of the year, but in spring they are the most beautiful and nutritious: & quot; yin & quot; and the beauty of `cleaning intestines'. cauliflowers are spicy and rich in thick fibres, which promote appetite and quick removal of internal garbage, which is coupled with mushrooms, which not only taste beautifully, but also have a soft taste, as well as an intestine shaving and fatting。

Recipe Recommendations

  • leek 1 handful
  • white jade mushroom appropriate amount
  • carrots half a
  • oil appropriate amount
  • salt appropriate amount
  • spiced powder appropriate amount
  • pepper appropriate amount

Steps for White mackerel

  • Make White mackerel step 0
    1
    The herbs are cleaned with a vegetable washing agent and then washed repeatedly with water。
  • Make White mackerel step 1
    2
    White mushrooms are washed clean。
  • Make White mackerel step 2
    3
    A proper amount of water is added to the pot, and the water goes down into the platinum mushrooms, and cold water is extracted。
  • Make White mackerel step 3
    4
    Carrots wash their skins, slice their strips, pick their pickles。
  • Make White mackerel step 4
    5
    The frying pots are added to the proper amount of oil, the carrot strips are turned, the carrot strips are almost ripe, and the fragrances are blown out。
  • Make White mackerel step 5
    6
    Join the white mushrooms, they're already out of water. Just a couple of times。
  • Make White mackerel step 6
    7
    Join the cabbage。
  • Make White mackerel step 7
    8
    The fire can be shut down a few times quickly, adding salt and pepper。
  • Make White mackerel step 8
    9
    Out of the pan。
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