Vanilla roasted Brazilian yellowfish
By VicentaLakin
During the fight against the new coronary virus, food can be made from healthy vanillas, such as rosemary, plaza, roller, oscilloscope, cynic seeds and cattle masters, which enrich our taste, as well as the body and resistance. As for the effectiveness of herbs, they can be searched online, which are suitable for herself, which are taboos, suitable for use, and which are combined with food. I don't have much sensitivity or taboos, but I'm used to cooking with herbs, and it's full of wine, believe it or not。
Recipe Recommendations
- Brazilian yellow croaker 约400 grams
- vegetable oil appropriate amount
- refined salt 1 tsp
- fresh rosemary
- fresh basil
- fresh thyme
- pepper 1/3 teaspoon
- liquor 1 tablespoon
- olive oil 2 tablespoons
Steps for Vanilla roasted Brazilian yellowfish
1
Frozen fish blocks are placed in a large bowl of water, with a small spoon of salt, which is evenly mixed and impregnated for about 15 minutes。
2
When the time comes, water is filtered and drained with kitchen paper, which is put on a sift to dry the wind。
3
Go to the back garden and wash the fresh vanilla off。
4
Cut the vanilla into a small bowl, with one third of the salt, one third of the pepper, one large spoon of white wine and two large spoons of olive oil, to be set up。5
Put the fined pickles in the fish bowl, evenly mixed。
6
There is an air frying pan with a bottom coated or a layer of vegetable oil。
7
RELEASE THE FISH INTO THE PAN, WITH AN OPEN TEMPERATURE OF 400° F, 12-15 MINUTES, AND THEN WATCH WHETHER THE FISH ARE ROASTED IN GOLD. IF THIS IS NOT THE CASE, THEN IT WILL BE ROASTED TO YELLOW ON THE SURFACE, WHICH IS DIFFICULT TO SAY AT EXACTLY THE EXACT TIME, WITH DIFFERENT LEVELS OF AIR FIRE。
8
Turn the fish over and bake it at the same temperature for about 10 minutes, and if it's still roasted in gold, it's roasted to the extent you need。
9
Note。Vanilla roasted Brazilian yellowfish Make Tips
first, in addition to the mention of rosemary, centrifugal, roller, oscillocium, cylindrical seeds and cattle, the first five types are considered more common by individuals, such as rattailsage and bean crownnutmeg. ii. without fresh vanilla, it is good to have dry vanilla in bottles。