Pelican garlic barley
By VicentaLakin
Wheat is fresh, fragrance, uniquely fragrance, and is a vegetable common to my country. Wheat is rich in nutrients such as food fibre, vitamins, calcium, iron and selenium. Wheat is predominantly raw and can be mixed with a variety of sauces, with a special taste for hot food, which can be fried and eaten. Garlic oatmeal is a familiar home dish。
Recipe Recommendations
- oil wheat 200g
- garlic 20g
- oil 0.5 spoon
- oyster sauce 1 scoop
- salty and fresh
- other
- ten minutes
- simple
Steps for Pelican garlic barley
1
Fresh oatmeal is ready to wash。
2
Wheat is dried up in the same form。
3
If you burn water in a pot, you don't have to lose your life。
4
The well-fed gravy is immediately released into the cold water, which is replaced by a dry tar。
5
Wheat code in the plate。
6
Garlic is rinsed and dried up into garlic。
7
The right amount of oil to heat it in the pot and put it in garlic。
8
It's good to be in pelican oil。
9
It's all done with the oatmeal on the wheat。
10
It's great to have oil bars, sausages, oranges。
11
The daily breakfast is not less nutritious than milk and eggs。
12
The fragrances of the barley entrances are reminiscing。
13
I'm so happy to see breakfast like this。
14
This diet is easier to absorb。
15
Pelican garlic oatmeal is very suitable for dieting women。Pelican garlic barley Make Tips
Wheat is fresh, fragrance, uniquely fragrance, and is a vegetable common to my country. Wheat is rich in nutrients such as food fibre, vitamins, calcium, iron and selenium. Wheat is predominantly raw and can be mixed with a variety of sauces, with a special taste for hot food, which can be fried and eaten. Garlic oatmeal is a familiar home dish。