Steamed sea turtles
By VicentaLakin
Sea oysters contain 11.3 grams of protein per 100 grams of meat and 2.3 grams of fat, as well as rich vitamins, trace zinc, ash fractions and substances that reduce serocholesterol, with beauty and body supplementation。
Recipe Recommendations
- oyster 4 pounds
- ginger 2 tablets
Steps for Steamed sea turtles
1
The sea storks bought this time have been cleaned up, and just to go home and wash. Put a proper amount of water in the pot, cold water. The cylindrical pellets were placed on top of the steaming pot code, and the heat was even. I had a couple of them. It wasn't worth another steaming pot。
2
When the sea storks are in the pot, the fire starts, 15 minutes after the gas goes up, the shells are open. The shell was thicker this time, 15 minutes without opening, so it steamed for 20 minutes. The duration of the vapour shall be determined by the size of the oyster, the size of the shell, and the appropriate amount, which shall be based on the opening, which shall be closed in two or three minutes. At this point, the sea turtle's meat was just condensed, very fresh, long, shrunk and old。
3
It's a finished chart。