Spicy shredded seaweed
Iodine in kelp is extremely rich. It is the main raw material for synthesizing thyroxine in the body, and the shine of hair is formed by the role of thyroxine in the body. Therefore, eating seaweed often can make your hair float. Sisters, please eat more ~~
Recipe Recommendations
- kelp silk 400 grams
- garlic appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
- laoganma appropriate amount
- chicken essence appropriate amount
- sesame oil appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Spicy shredded seaweed
1
Soak the kelp for about 2 hours in advance, wash it, and cut it into sections; wash the green onions and cut it into small pieces, pat the garlic flat and chop it.
2
Boil boiling water in the pan, pour in shredded seaweed and blanch for 8 minutes.
3
After blanch, pick up and drain.
4
Heat the oil in the pan, saute the garlic until fragrant, add shredded seaweed and stir fry over medium and low heat.
5
Add appropriate amount of salt and stir well.
6
Stir fry appropriate amount of Laoganma well.
7
Stir fry appropriate amount of chopped green onion well.
8
Stir well in soy sauce and sesame oil before starting the pan.Spicy shredded seaweed Make Tips
The shredded seaweed should be blanched in water until it is not soft or hard. It should be cooked and a little crunchy, so that it will be refreshing. Soak in clear water for 2 to 3 hours before cooking, changing the water several times in between.