Lotus root contains starch, protein, vitamin C and oxidase
It has the effect of strengthening the spleen, stimulating appetite, replenishing blood and replenishing the heart
Snow-white lotus root slices, thin shredded ginger
The taste is sour and slightly spicy, and also sweet, refreshing and delicious
Sweet and sour lotus root slices
Recipe Recommendations
- lotus root appropriate amount
- Jiang appropriate amount
- white granulated sugar appropriate amount
- sweet and sour
- mix
- ten minutes
- ordinary
Steps for Sweet and sour lotus root slices
1
Peel fresh lotus root, wash and slice.
2
Cut ginger into fine powder.
3
Mix white sugar and vinegar into juice and set aside.
4
Spread the ginger evenly into the crisper.
5
Put the cut lotus root slices in boiling water and blanch them, remove them and control the water.
6
Put the lotus root slices hot into a crisper covered with minced ginger.
7
Pour in the sweet and sour juice you have made before.
8
Cover and simmer for 20 minutes, plate and cool thoroughly, and serve.