Five-colour blends
By VicentaLakin
VEGETABLES HAVE DIFFERENT COLOURS AND DIFFERENT NUTRIENTS. PILLETS, WHICH ARE NOT ONLY DIVERSIFIED BUT ALSO HAVE HIGH NUTRITIONAL VALUE. THIS IS DUE TO THE ABUNDANCE OF VITAMINS AND MINERALS AVAILABLE FOR EATING VEGETABLES. VITAMINS C, VITAMIN B, POTASSIUM, IRON, MAGNESIUM, ETC. HELP US TO BE BETTER METABOLISED AND MAKE OUR BODIES FEEL EASIER AND MORE DYNAMIC。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Five-colour blends
1
One carrot, one cucumber, 200 grams of dry tofu, one bag of peel, one small bowl of wild black wood, and a proper amount of garlic。
2
Tofus and mussels are boiled with water。
3
Carrots, cucumber cutters. Scratch the spares with garlic peppers and dip the spares with cold water。
4
Get all the food ready。
5
I'll make some garlic pasta and chili with some soy sauce。
6
Put down the plate。
7
Add sugar, vinegar, salt, chicken juice, perfume, evenly。
8
Five-colour blends have different colors, different nutrients. Pillets, which are not only diversified but also have high nutritional value。