Purple potatoes are also called black potatoes, and their meat is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins.
Purple sweet potatoes are rich in protein, 18 amino acids that are easily digested and absorbed by the human body, 8 vitamins including vitamins C, B, and A, and more than 10 natural mineral elements such as phosphorus and iron. It is rich in iron and selenium.
This is my first time making this purple potato and rose steamed bun, and the effect is very good and cute. The color is my favorite color very much. It is amazing and makes me a little intoxicated. Eat it until your mouth is soft and soft, a little sweet and delicious.
Purple sweet potato and rose steamed buns
By AlexisMayer
Recipe Recommendations
- Purple sweet potato paste 181 grams
- flour 202 grams
- milk powder appropriate amount
- yeast 3 grams
- water delete
- edible oil appropriate amount
- salty and sweet
- steamed
- several hours
- ordinary
Steps for Purple sweet potato and rose steamed buns
1
(Bread machine kneading): Put the purple potato mashed, water, flour, and yeast (last addition) into the bread bucket and start kneading for 20 minutes. Water should be added little by little during the kneading process, and edible oil should also be added in appropriate amounts during the kneading process. So after kneading the ingredients into a smooth dough, remove the dough and place it in a clean pot to ferment.
2
The dough is fermented to twice its original size.
3
Apply a little oil or flour to your hands (to prevent the dough from sticking to your hands), remove the dough and place it on a plate (also spread with a layer of flour). Knead evenly.
4
Divide evenly into several doses.
5
I was divided into groups of 5. Four of them are rolled into sheets and one of them is rolled into a cylinder.
6
Take a piece and wrap the cylinder.
7
Then wrap the second piece on the cylinder as well.
8
Wrap the third sheet and the fourth sheet on the cylinder in turn.
9
Everything in half from the middle.
10
The incision faces down and is arranged in the shape of a rose. It looks very beautiful this way.
11
Put the prepared rose steamed buns into a steamer (add water in advance), and steam them for about 20 minutes. There is heating at home, and after 20 minutes, the rose steamed buns have fermented to twice their original size. The next time you steam it will take 15 minutes.
12
After boiling the pan, steam for another 15 minutes and turn off the heat. Don't open the lid immediately, wait another 10 minutes or so, open the lid, serve on a plate and start eating.