Cheese and pepper roasted quail eggs
By VicentaLakin
they say, "eat birds, pigeon quail. “the quail meat and eggs, delicious and nutritious. a quail egg is a very good patch, unique in nutrition, with & quot; & quot in eggs; and `poaching in animals'. the nutritional value of quail eggs is no less than the nutritional value of eggs, and they are used to protect skin, beauty, etc. the eggplant juice quail is sweet, sweet and red。
Recipe Recommendations
- quail eggs the 12
- tomatoes one
- green pepper one
- edible oil appropriate amount
- onion 1 segment
- garlic 2 cloves
- salt appropriate amount
- soy sauce 5ml
- oyster sauce 3ml
- ketchup 10ml
- sweet and sour
- burn
- ten minutes
- simple
Steps for Cheese and pepper roasted quail eggs
1
quail eggs are washed and boiled, skinned with cold water and pepper washed and sliced。
2
Tomatoes are burned with open water, skinned and cut into small pieces。
3
Onions, garlic cut。
4
The cooking oil was poured into the pot to 50-60 per cent heat, and the quail eggs were blown to microfried。
5
Leave a proper amount of base oil in the pot, and put it in the fragrance。
6
Into tomatoes and peppers for about a minute。
7
Add ketchup, raw smoke, oil consumption, salt and proper water to boil。
8
I'll put it in the egg and make it boil to basic juice。
9
The finished chart。