Creamed bean skin
By VicentaLakin
Tofu skin is extremely nutritious and contains not only abundant proteins, sugars, fats and cellulose, but also minerals such as potassium, iron and calcium for human needs. Tofu skin becomes an appropriate food for the old, the weak, the woman and the young, because it is digestible and easily absorbed by the human body. Let's make a celery soybean today
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- simple
Steps for Creamed bean skin
1
Dry bean skin, hair bathed an hour early。
2
The celery was washed clean and cut into little pieces。
3
Scratch it up and cut it down. Put a proper amount of oil in the pot, heat it up, put it in the paprika section, and blow it up。
4
Put it in the celery section, turn it up。
5
After the celery is fried, put in the bean skin。
6
Put in a proper amount of salt and boiled meat, add a small amount of fresh water and make a little stew。
7
When the soup is scarce, it's fine。
8
Get out of the pot, load the plate。Creamed bean skin Make Tips
Add a little fresh water, a little stew, it'll make the bean skin taste better, and it'll eat with soup。