Black bean dates
By VicentaLakin
in addition to soybeans, my family has been drinking almost three times a week of soybean soybean soybean. it's done at the rate of one bowl per person, but sometimes there's only one and a half bowl of soy sauce left. because of the crack-up soybean machine, with no slag, it's all fine paste, and after settling, the soybean paste becomes thicker and thicker. it's fresher than the first time. but we can't lose it, after all, a very nutritious food. so, i'm using the leftover soy sauce. it's hard to eat white noodles, and my soybean, which is also a "shai trio," is not white, so it's better to make coarse-food weeds, with soybean, and it's not coarse. and so, today's all-black soybean date buns。
Recipe Recommendations
- oatmeal purple rice soybean milk 340 grams
- black whole wheat flour 250 grams
- wheat flour 250 grams
- small red jujube 1 bowl
- dry yeast 5 grams
- white sugar 15 grams
- sweetening
- steamed
- an hour
- ordinary
Steps for Black bean dates
1
Wheat soy sauce, black whole wheat flour, wheat flour are ready; dry yeasts and a few white sugars are given a good measure; white sugar provides yeasts with nutrients while also adding a little taste; so the soybean sour is not the same in density and flour intake, so the amount used in the material is only for reference; the material ratio is only as long as it rubs up to the level of the noodles you like。
2
The whole material is in the basin, the yeast is down in soybean soybean, and the yeast is sequestered in soybean for two minutes。
3
The chopsticks are then mixed into a smooth face; the lid is covered and the base is fermented in warm and wet areas。
4
When the fermented noodles are made, a bowl of red dates is washed with fresh water, so that before they are used, the red dates may absorb some moisture and become softer。
5
The pasta was sent 2-2.5 times as large as the original hour, with a clear feeling of a noodle swelling and lightness, a hysteria on the top of the face of the face, poking a hole in the top of the noodle with a finger-tip; and lifting the noodle with a hand, with a flat gas hole on the bottom, accompanied by a fine little radry tissue。
6
The noodles fell on the board, scratched the flour, pressed the flour a little bit hard and put it back into a delicate, soft state; scrawled the noodles into a stupor and cut them into an even agent; and took their size as they liked。
7
The agent is rounded separately, covered with a film or box to prevent the water from evaporating; to this point, it can be taken directly as a bun; if decorated, then look down。
8
Strangling the noodles with thumbs and index fingeres, strangling a small hole, and putting drying red dates into the hole; how many dates can be set on the buns。
9
There was not enough of it, so some of it contained five dates, some of them four dates, and some of them only one。
10
And in this layer there's a smooth bun with no date。
11
The collage is placed in the steam pan, covered with a lid for about 20 minutes, adjusting the time to the temperature of the environment; for example, in the hot summer, the lid can evaporate in 10 minutes, but in the wet and cold season it may be 20-30 minutes。
12
The buns are more round than they used to be and need not wait until twice as long to start a fire; they steam up for 15 to 20 minutes, adjusting the time to the size of the buns; and before that time, don't rush out the pot, five minutes to the pot, and one smooth and smooth。
13
Black whole wheat date buns. Hot and cold。Black bean dates Make Tips
Soybean sour can be used in many combinations, while the rest of it can be used for steamed rolls, nutrients are abundant and not wasted; black whole wheat has a poor cramp and a dryer taste, so it must be used with wheat flour, so that the accoutrements of the rye can be highlighted; 2. The date-fruit practices are so many that it can be decorated, depending on its size and firepower; and 3. The rest of the soybean can be cooled for one or two nights and then reheated with hot pans, if it is not eaten for a long period, the freezer can be kept, and when it is removed, it can be heated directly into the steam pan and remain soft。