This dish is simple to make, with strong garlic aroma, salty and delicious
The purple skin of eggplant is rich in vitamin E and vitamin P, which is unmatched by other vegetables
Among them, vitamin P can increase capillary elasticity and improve microcirculation
It has certain preventive effect on patients with hypertension, arteriosclerosis and scurvy
The special substance contained in eggplant fiber has the effect of lowering cholesterol
Garlic eggplant
Recipe Recommendations
- eggplant appropriate amount
- green pepper appropriate amount
- leek appropriate amount
- garlic appropriate amount
- octagonal appropriate amount
- white sugar appropriate amount
- dried chili appropriate amount
- sesame oil appropriate amount
- medium spice
- fried
- ten minutes
- simple
Steps for Garlic eggplant
1
Wash the eggplant, remove the stalks, peel the skin and peel it into pieces.
2
Wash the green peppers and cut them into circles.
3
Slap the garlic flat and chop it.
4
Pick and wash the leeks and cut them into sections.
5
Heat the oil in the bottom pan, add star anise, dried peppers, and a little shredded garlic to saute until fragrant.
6
Drizzle in soy sauce and taste very fresh.
7
Pour in the eggplant and stir-fry until done, add a little sugar and stir well.
8
Pour in the green peppers and stir-fry briefly.
9
Finally, pour in the chopped garlic and leeks in turn, add salt and chicken essence, drop a few drops of sesame oil, stir well and remove from the pan.