He said calmly: Hot pot is definitely an indispensable delicacy in winter, but eating hot pot at home will inevitably leave some mutton rolls, beef rolls, and fish rolls. These meat rolls can also be transformed into another delicacy. It is sour, spicy and refreshing, and it is very delicious. It is also very easy to cook.
Time: 10 minutes
Calories: 579 calories
Sharing: Three people
Sour soup and fat beef double
By MertieJones
Recipe Recommendations
- beef rolls 150g
- Taco 150g
- red pepper 10g
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- millet spicy 8g
- green pepper 10g
- the pepper a little
- soy sauce 4ml
- oyster sauce a little
- chicken essence a little
- salt appropriate amount
- white granulated sugar 3g
- cooking wine a little
- vegetable oil a little
- super spicy
- cook
- ten minutes
- simple
Steps for Sour soup and fat beef double
1
Chop the millet and pepper, dice the green and red peppers, cut the green onions into sections, slice the ginger, and slice the garlic
2
Remove fish rolls and meat rolls for later use
3
Add the oil in the pan and heat it to 40% heat. Add the millet pepper, green and red peppers, green onions, ginger and garlic and saute until fragrant.
4
After smelling the aroma, add pepper, pickled pepper water, and fuel oil and continue to stir for 20-30 seconds to stir-fry the spicy taste of the pickled pepper
5
Add 500ml of water and turn to high heat to cook
6
After the water boils, add soy sauce, stock essence, and sugar to taste
7
Add fat beef and cook it, add salt to taste
8
After the fat beef is soft, add the fish roll and cook until fully done, add chicken essence and stir wellSour soup and fat beef double Make Tips
[Dietary Tips: Selection of Pickled Pepper] It is best to choose two types of pickled pepper, one is common millet spicy, and the other is Hainan's lantern chili sauce, which can be bought in supermarkets. When two different pickled peppers are mixed together, the spicy taste also has a layered feeling! [Slimming advice] Fish has many advantages such as high protein, low fat, rich vitamins and mineral content, good taste, and easy digestion and absorption. People who lose weight may wish to use fish instead of other red meats to avoid reducing weight. Nutritional lack caused by insufficient meat intake. This dish uses a cooking method to better control the intake of vegetable oil. It is an ideal way to cook for people who lose weight.