Dendrobium belongs to an orchid herb. Dendrobium has the effects of nourishing yin fluid, clearing deficiency heat, replenishing spleen and stomach, protecting liver and gallbladder, inhibiting tumors and lowering blood lipids. Dendrobium was listed as the first of the "Nine Great Fairy Grass in China" in ancient times. Drinking its soup often has the effect of strengthening physique and improving health.
Dendrobium can be boiled directly as tea, or other ingredients can also be added to make soup.
Dendrobium stewed lean meat soup. This soup is fragrant and sweet. The soup is clear and clear, and it has a sweet aroma after drinking it.
Stewed lean meat soup with dendrobium
Recipe Recommendations
- pig lean meat 250 grams
- Dendrobium 10 grams
- ginger 3 tablets
Steps for Stewed lean meat soup with dendrobium
1
250 grams of lean pork, 10 grams of dendrobium, 3 slices of ginger.
2
Wash the whole piece of pork lean meat and place it in boiling water for a short time to blanch the blood. Remove it and put it in cold water and wash it again, then drain it for later use.
3
Wash the dendrobium, put it into the stew cup together with the pork lean meat and ginger slices, add about 750Ml of water, and put it into a casserole to stew over the water. After boiling over high heat, turn to low heat and simmer for 3 to 4 hours.
4
Finished product. To the stewed soup, add the right amount of salt to taste.