100% of soup is full of wheat toast
By VicentaLakin
100% of all wheat flour can also produce soft, soft, full of fibers, easy abdomen, diet, nutrition and health
Recipe Recommendations
- whole wheat flour 300 grams
- egg liquid 120 grams
- salt 3 grams
- yeast 4 grams
- of erythritol 50 grams
- milk powder 25 grams
- butter 20 grams
- cold water 100 grams
- sweetening
- roast
- a day
- divine level
Steps for 100% of soup is full of wheat toast
1
Prepare the whole wheat powder。
2
Let's start with the scalding, pick up 20 grams of wheat and 100 grams of cold water。
3
Smash even。
4
Burning on the fire to the point where the road is tattooed, leaving the fire and freezing for more than six hours。
5
All materials except yeast and butter in the main material are added to the soup (110 g) and placed in the cook machine。
6
Opens the 4th floor, evenly blended (around five minutes) to the upper section, adding butter and yeast。
7
(c) Continue to stir the noodles (set 5-6) so that, from the stage of completion of the noodles, a thin and flexible membrane can be pulled (around 12 minutes)。
8
Take out the noodles, round them, put them in the basin, cover them and put them in the freezer fermentation (around 18 hours)。
9
The next day, the noodle was removed and room temperature returned for half an hour。
10
Put pressure on the air。
11
It is divided into three flat little agents, each rolling round, covering the membrane chamber for 20 minutes。
12
At the end of the time, take out a noodle。
13
Quiet。
14
Turn over, from top to bottom。
15
Tighten up。
16
All three were finished, covered with fresh membranes, room temperature was loose for 20 minutes。
17
At the end of the time, take out the dough。
18
Try to stay long。
19
Collapse the shape to keep as wide as possible, starting from one head to the other, and at the end as thin as possible。
20
Roll up, circle as many as possible。
21
A bowl of open water (100 degrees) at the bottom is placed in an unopened oven, which helps fermentation (35 degrees and 85 per cent humidity) for approximately 60 minutes。
22
fermented bread embryos。
23
Brush the yogurt and cover the lid with the toast mold。
24
The oven is preheated, the toast box (bread-breeding) is placed in the oven with a mid-level of 165 degrees and 20 minutes of roasting (the temperature and time can be adjusted to the temper of the oven)。
25
At the end of the hour, the stove will be engraved, and the button will be cold。
26
The finished chart。
27
The finished chart。
28
100% of all wheat powder and soup, and so on
29
Fibre-rich and nutritious。100% of soup is full of wheat toast Make Tips
The whole wheat bread rubbed its face with full egg fluid, increasing the protein content, and the whole wheat powder also rubbed out thin and flexible muzzles, with soup rubbeds, frozen fermentation, making the bread waterier, softer bread, sugar substitutes, lower heat and healthier diets。