The white sunflower

By VicentaLakin

The white sunflower
Autumn is a vegetable of high nutritional value, rich in a variety of minerals, vitamins, etc., which is more resistant to oxidation, more immune, more resistant to cancer, more likely to be available on the table。

Recipe Recommendations

  • okra several
  • millet spicy one
  • garlic cloves one
  • edible oil small amount
  • salt small amount
  • steamed fish oyster sauce appropriate amount

Steps for The white sunflower

  • Make The white sunflower step 0
    1
    Autumn, clean。
  • Make The white sunflower step 1
    2
    The pot shall be filled with water in appropriate quantities, with a little oil and salt, and when it is burned, it shall be put into the water with an acupuncture for about two or three minutes, during which time it shall be turned over with chopsticks。
  • Make The white sunflower step 2
    3
    Good akills, cold water。
  • Make The white sunflower step 3
    4
    Cut off the head and tail of the akills, then cut open from the middle, put it in the plate。
  • Make The white sunflower step 4
    5
    On the cut acacia, get a proper amount of steamed fish oil。
  • Make The white sunflower step 5
    6
    Smash the garlic petals, wash the peppers, cut the little bits, put a little bit of oil in the pot, put it in the garlic and finger peppers, and blow up the incense。
  • Make The white sunflower step 6
    7
    Just fall on the acorn。

    • The white sunflower Make Tips

    It's acne, it's fresh, it's greasy, it's spicy, it's smelly, it's delicious。

    Recipe Categories

    Recipe recommendation