Banana apple oatmeal

FRUITS, WHICH CONTAIN NOT ONLY A VARIETY OF NUTRIENTS, SUCH AS VITAMINS AND DIETARY FIBRES, CAN FACILITATE DIGESTIVE ABSORPTION. BANANAS, APPLES, FOR EXAMPLE, ARE ONE OF OUR MOST COMMON FRUITS, BANANAS, AROMA, RICH IN PROTEINS, VITAMIN A, PHOSPHORUS, POTASSIUM AND OTHER NUTRIENTS; APPLES, AS THEY SAY, “ONE APPLE A DAY, KEEP DOCTORS AWAY FROM ME”. IT CAN BE SEEN THAT BANANAS AND APPLES ARE GOOD FOR OUR HEALTH, ESPECIALLY FOR THE LACK OF FRUIT. BANANA APPLE OATS: ONE BANANA, ONE APPLE, A PROPER OATMEAL, A SUITABLE MILK, HALF A CUP OF FLOUR AND A LITTLE OIL TO EAT。

Recipe Recommendations

banana 1 piece
Apple one
Swallow instant oatmeal appropriate amount
milk appropriate amount
flour half a cup
edible oil a little

original
fried
ten minutes
simple

Steps for Banana apple oatmeal

All food items, milk and flour can be adjusted at will, and if the flour is too much, a small amount of milk can be added。

Put bananas in the mud, apples in the back of the skin。

A proper amount of flour, bananas and apples are watered, and a small amount of flour can be squeezed into groups or made into casseroles without milk, if there is too much flour to add a suitable amount of milk。

The blended food can be squeezed into groups with gloves, and then a small amount of flour can be glued to it; or a table-to-basket can be prepared。

The tacos are preheated, with a small amount of edible oil, placed in mixed lasagna, crushed with shovels, and made of two tiny yellows。

With a soy milk or milk, there's no need to worry about fat breakfast。