Scrambled eggs with whitebait and leeks
By LoraineRath
Whitebait has extremely high nutritional value and is a good tonic. The whitebait is sweet and calm in nature, and returns to the spleen and stomach meridians. It has the effects of moistening the lungs and relieving cough, nourishing the spleen and stomach, nourishing the lungs, and promoting water; it can treat spleen and stomach weakness, lung deficiency cough, and fatigue. Especially suitable for people with weak physique, insufficient nutrition and indigestion. In addition, whitebait is a high-protein and low-fat food, which is also suitable for patients with hyperlipidemia.
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for Scrambled eggs with whitebait and leeks
1
Prepared materials.
2
Beat the eggs and add salt, pepper and cooking wine.
3
Add washed minced leeks to the egg mixture.
4
Add the whitebait and stir well.
5
Heat the oil in the pan and pour in the egg liquid and stir fry over low heat until done.
6
Serve the pan and plate.Scrambled eggs with whitebait and leeks Make Tips
Whitebait cannot be eaten with dates (dried), otherwise it will cause pain in the waist and abdomen.