It's cool

By VicentaLakin

It's cool
It originated in the southern part of North America and was brought into China from Europe around the end of the day. The nutritional density of the Western aluminum is still high in ordinary melons, with a partial protein content of 0.8 g per 100 g edible, a fat of 0.2 g and a calorie of 19 kcal; vitamins and mineral elements are also abundant. Western cylindrical is also at the top of the high-fibrous food list, where insoluble cellulose accelerates intestinal creeping, increases the volume of intestinal waste, adsorbs on extra fats in the intestinal tract, reduces the absorption rate of gastrointestinal to oily carbon water, and improves constipation, which is a relatively valuable diet. I didn't like Nishi, until I had a little sister's party, and I had this amazing taste, so I went home and played it, and now I'm a regular at my table. Compared to Western salad, the cooling thorium is less oil-intensive and does not have to be turned into a heat bomb。

Recipe Recommendations

  • zucchini 1 piece
  • peanuts a little
  • black sesame a little
  • dried red pepper
  • soy sauce 1 tablespoon
  • oyster sauce 1 tablespoon
  • balsamic vinegar 1 tablespoon
  • white granulated sugar 1 teaspoon
  • sesame oil 1 tablespoon

Steps for It's cool

  • Make It
    1
    Get all the food ready
  • Make It
    2
    A small spoonful of salt (other than formulation) is added to the water, and the salt is rinsed in salt water for 10 minutes, after which no skin is removed from the soil and the unknown pesticide residues are removed from the water。
  • Make It
    3
    Scratch silk with a sharpening knife, and make sure that the smoother scrawl is put aside
  • Make It
    4
    TAKE A NEAT PIECE OF SILK, BEND INTO A U-SHAPED, STAGGERED, AND MAKE A PERIMETER. READ THE VIDEO WITHOUT READING THE TEXT。
  • Make It
    5
    Put the rest of the swivel piles in the middle and then roll them and drop them
  • Make It
    6
    Soy sauce: raw smoke, oak oil, vinegar, sesame oil, white sugar are put in small bowls, strewn with their hands to melt sugar and emulsed with water oil (sweet sauce, no visible oil)
  • Make It
    7
    Go to the table with sauce, with peanuts, black sesame, dried peppers to shreds. It's even when you eat it。
  • Make It
    8
    It's good and good, healthy and nutritious。
  • It's cool Make Tips

    1 Sichuan generally does not need to go to the skin, and after washing, 10 minutes of salt water is immersed to remove pesticide residues, and it does not take too long, but rather too long. 2 does not like too much grease to reduce oil, but does not recommend not to release oil. The 3 flavors can be adapted to your taste. The four sauces must be put before they eat, or the Siamese may not be too good. 5 The list of materials contained a plate of dishes, and the video contained two copies of accelerants, so it was two。

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