Tofu brain
By VicentaLakin
The tofu brain is rich in nutrients and contains many trace elements essential to the human body, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and abundant quality proteins, which are called “plant meat”. Tofu is digested at over 95 per cent. Two tiny pieces of tofu that can satisfy a person's need for calcium a day。
Recipe Recommendations
- soybean 200g
- water
- lactone appropriate amount
Steps for Tofu brain
1
Soybeans bubbled a day early。
2
boiled beans are added to 1600 g of water, which is grinded to soy sauce by the ground grinder。
3
The filter bag filters the slag。
4
Boiled in soy sauce pots for five minutes。
5
Leave the surface fuzzy。
6
Cool for a minute。
7
The lactone was pre-positioned in the basin and the soy milk was quickly mixed and static for 20 minutes。
8
Tofu brain finished。
9
You can eat the food you like。Tofu brain Make Tips
You know, I'm going to go in first, then I'm going to go in。