The purple sesame powder

purple is of high nutritional value, has a much higher protein content and taste than normal vegetables, has essential body amino acids, as well as carrots, nuclides, etc., has low fat content and mostly unsaturated fatty acids, and is rich in vitamin b12 compared to fish. purple is also rich in iodine, and iodine deficiency can cause thyroid swelling, especially in inland areas, where there is more to be eaten. there are a variety of violet practices, such as violet gravy, soybeans soup, tomato soybeans soup, soy sauce, soy sauce, soy sauce, and so on. as long as you start your brain, there are more mutated ways of grinding it to powder, tastes nice and easy to pick, and you can put it in all kinds of porridge, noodles, cakes。