This purple sweet potato and bean paste cake was made the day before my baby's birthday. This is a cake she likes very, very much.
As soon as the first cake came out of the pot, she started to circle around me and dried it a little. I put it for her in her small bowl and gave her a pair of chopsticks. She ate it herself, waiting for me to leave the kitchen. After I was done, I went over and took a look, which made me bend with smiles. The little guy turned into a veritable little colored cat.
However, she was really very happy to eat. Because she likes potatoes and bean paste very much, and after my processing, the taste of both is much better. How can she not love it?
Because the bean paste wrapped in the purple potato cake is osmanthus bean paste, this cake still has a very strong osmanthus aroma, which is very great!
In addition to the nutrients of ordinary sweet potatoes, purple potatoes are also rich in selenium and anthocyanins.
Purple sweet potatoes are rich in nutrients and have special health functions. They contain about 20% protein, including 18 amino acids, and are easily digested and absorbed by the human body, including 8 vitamins such as vitamins C, B, and A, and more than 10 mineral elements such as phosphorus and iron.
Purple sweet potatoes are rich in anthocyanins, which can prevent and treat more than 100 diseases. They are known as the seventh essential nutrient after water, protein, fat, carbohydrates, vitamins, and minerals.
Purple sweet potatoes have a high content of cellulose. These substances can increase the volume of feces, promote gastrointestinal peristalsis, clear mucus, gas and spoilage retained in the intestinal cavity, expel toxic substances and carcinogens in feces, keep feces smooth, and improve the digestive tract environment., prevent the occurrence of gastrointestinal diseases.
Purple sweet potato glutinous rice bean paste cake
By PeggieLedner
Recipe Recommendations
- purple potato one
- glutinous rice flour appropriate amount
- bean paste appropriate amount
- white sugar 2 tablespoons
- sweetening
- fried
- ten minutes
- ordinary
Steps for Purple sweet potato glutinous rice bean paste cake
1
Steam the purple potatoes over high heat for twenty minutes. Allow it to dry for a while and peel off the skin.
2
Use a spoon to back pressure into a delicate mashed potato.
3
Add two tablespoons of sugar.
4
Add a small amount of glutinous rice flour.
5
Knead into dough. Don't add too much glutinous rice flour at one time, add less first, and add it before kneading it into a dough. The amount of glutinous rice flour added shall be subject to the purple sweet potato paste being kneaded into a ball.
6
Divide into small pieces and press them with your hands into discs. Add a small amount of red bean paste.
7
Close your mouth like a steamed bun and roll it into a round ball.
8
Gently press with both hands to form a round piece. Make sure to use your strength evenly, otherwise the bean paste will run away.
9
Dip appropriate amount of white sesame seeds on both sides of the cake and tighten it with your hands.
10
Put oil in the pan. The oil is slightly more than that of ordinary stir-frying. When the oil is slightly hot, put the cake into the pan.
11
Fry for two minutes. Turn over and fry for another two minutes. Remove and control the oil and serve.Purple sweet potato glutinous rice bean paste cake Make Tips
1. The amount of glutinous rice flour added should not be too large, otherwise it will affect the taste. 2. When making pancakes, the fire must be low, otherwise it will be easy to fry. 3. Because of the addition of potatoes, this cake should be eaten hot. Especially for those with a bad stomach, you should pay attention. Although there is no difference in the taste of cold food, the stomach may be uncomfortable.