Pelican
By VicentaLakin
The lettuce has the function of a warm and warm spirit, a healthy liver and a stomach. There are functions to eliminate excess fat, to reduce cholesterol, to assist in treating symptoms such as neurosis, to mitigate haemorrhage, etc. It can stimulate digestion, promote appetite, drive cold urine, promote blood circulation, combat cancer, etc。
Recipe Recommendations
- round lettuce 400 grams
- oyster sauce appropriate amount
- soy sauce appropriate amount
- garlic appropriate amount
- vegetable oil a little
- water a little
- water starch a little
- MSG a little
- scallion a little
- salty and fresh
- quick-boiled
- ten minutes
- ordinary
Steps for Pelican
1
Wash the lettuce and tear it to pieces。
2
Fire in the pot, boil with water, a little oil and salt。
3
Put it in the lettuce, mix it evenly, and extract the leachate in one minute and load the plate。
4
Fire in a frying pot, a little oil, a little garlic。
5
A little water, some raw。
6
Pelican oil, sugar, odor。
7
A little water starch。
8
A little onion oil, evenly mixed, shut the fire and pour soup on the raw。
9
The finished product。Pelican Make Tips
1. A small amount of salt and oil shall be placed in the cauldron in order to ensure its colour. 2. A raw vegetable may be drawn out of a plate with a little twirling and dry moisture control, which may not take too long. Water starch shall be appropriate. Too little to hang; too much, too thick to taste。