♪ Suffering melons ♪
By VicentaLakin
The bitter melon, also known as cucumber, tastes bitter and contains a variety of nutrients, including proteins, fats, carbohydrates, vitamins and minerals. Suffering scavengers — such as a cold meal in the hot summer — can provide an appetite for heat, improve appetite, regulate blood vessels, control blood sugar, and reduce fat pressure。
Recipe Recommendations
- bitter gourd half a
- celery half a piece of
- red pepper one
- salt appropriate amount
- MSG appropriate amount
- sesame oil appropriate amount
Steps for ♪ Suffering melons ♪
1
Preparation material。
2
Cream picks leaves and washs blades。
3
Precious pretzel, bitter melon to seed slices。
4
The pot is boiled with water and a little salt is added to it. It extracts the celery and the bitter melon from the water, which is then pumped into the ice water and the controlled water。
5
Pelicans, bitter melons and peppers are placed in the basin, each of the population's odours is added to the saline of salt, saline, fragrance and oil, so that they can be even。
6
Easy to do, colorful, refreshing, appetizing。