Purple sweet potatoes: They have the effects of regulating blood and replenishing the middle, broadening the intestines and relaxing the bowels, enhancing immune function, preventing cancer and cancer, anti-aging, and preventing arteriosclerosis. They are rich in dietary fiber and are a good dietary supplement material. Eating more is good for health. However, it should not be eaten by people with gastric ulcers, hyperacidity, and diabetes. Be careful not to eat it with persimmon, tomatoes, white wine, crabs, and bananas.
The ordinary Miss Purple Potato met the distinguished Mr. Cheese and realized the beautiful transformation of Cinderella wearing glass sandals. Unordinary delicacy was born.
Baked purple potatoes with cheese
Recipe Recommendations
- purple potato Two medium sized
- practice milk a little
- cheese a
- butter a little
- sweetening
- roast
- ten minutes
- ordinary
Steps for Baked purple potatoes with cheese
1
Cut quickly, put it on a plate and steam it over heat
2
Press the purple potatoes into a paste and sieve them
3
Prepare the ingredients (one piece of butter, one piece of cheese. Practice milk and egg yolk)
4
Add the ingredients to the shredded potatoes and stir well
5
Preheat the oven. 200 degrees. Middle level. Put on heat, 15 minutes, and roast until the cheese melts and discolors