Chicken and rice

By VicentaLakin

Chicken and rice
The chicken and rice flowers are cut into little pieces, fried in gold, chewing on the fragrance, and it's delicious. Isn't there a lot of people who like chicken and rice? It's delicious, but it's not always good to eat past the oil. After all, it's bad for your health, so I'm here today to teach you how to blow up a fragrance with a drop of oil. Don't believe it. It's not a drop of oil. It's a long-haired air oven. It's 10 minutes for a bowl of delicious chicken and rice。

Recipe Recommendations

  • chicken breast 150 grams
  • soy sauce 15 grams
  • cooking wine 15 grams
  • oyster sauce 6 grams
  • spiced powder 3 grams
  • white pepper 2 grams
  • soy sauce a little
  • salt 5 grams
  • eggs one
  • onion a little
  • bread crumbs appropriate amount

Steps for Chicken and rice

  • Make Chicken and rice step 0
    1
    The chicken breast is washed clean, the extra fat is removed, cut into little ding, the size of the finger section is as large as possible, so the roasting effect is the same as the time。
  • Make Chicken and rice step 1
    2
    Add all the sauce, put the onion silk in it and grab it。
  • Make Chicken and rice step 2
    3
    Then it'll be better to make it in the fridge for two hours or more。
  • Make Chicken and rice step 3
    4
    The eggs are scattered and the pickled chickens are covered with egg fluid。
  • Make Chicken and rice step 4
    5
    Put it in the bungalow again, and this chicken and rice flower will be ready。
  • Make Chicken and rice step 5
    6
    The chicken and rice bouquets are on the grill。
  • Make Chicken and rice step 6
    7
    The long-air frying ovens choose the air blowing function, the temperature is 70 degrees, the time is set at 10 minutes, the surface can be flipped in the middle or not, and I'm not flipping this time。
  • Make Chicken and rice step 7
    8
    Look at this fried chicken and rice. It's not a drop of oil, it's healthy and delicious。
  • Chicken and rice Make Tips

    One, chicken gravy pickles, and if you like, you can add some pepper. 2. The purpose of egg fluid in chicken chests is to make them tenderer and smoother and better eaten。

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