Potato eggs
By VicentaLakin
A QUAIL EGG IS A COMMON EDIBLE EGG, WITH THIN EGGS, WITH A LARGER PROPORTION OF THE EDIBLE THAN THE EGGS, CONTAINING A WEALTH OF PROTEIN, ENCEPHALOPHOSPHATE, OSTE, LYSINE, SCYTHALINE, VITAMIN A, VITAMIN B, IRON, PHOSPHORUS, CALCIUM, SELENIUM AND OTHER NUTRIENTS, CONTAINING 13 GRAMS OF PROTEIN AND 11 GRAMS OF FAT PER 100 GRAMS OF EDIBLE. THE AMINO ACIDS IN QUAIL EGGS ARE FULL OF VARIETY AND ABUNDANCE, CONTAIN A VARIETY OF PHOSPHOROUS RESINS, HAVE A VERY HIGH NUTRITIONAL VALUE, AND ARE ABOUT TWICE AS HIGH AS EGGS OF THE SAME QUALITY, SUCH AS NUCLIDE, VITAMIN A, AND CHOLESTEROL IS ABOUT ONE THIRD LOWER THAN EGGS, SO IT IS A GOOD CHOICE FOR A VARIETY OF VULNERABLE PATIENTS, PERSONS RECOVERING FROM SURGERY, CHILDREN TO GROW, PREGNANT WOMEN TO FEED THEMSELVES. THE QUAIL EGGS HAVE SOME REDUCTIVE EFFECT ON PATIENTS WITH ANAEMIA, MALNUTRITION, NERVOUS DECAY, MENSTRUATION, HYPERTENSION, BRONCHITIS, VASCULAR SCLEROSIS, ETC., AS WELL AS SOME COMPLEMENTARY QUALITY PROTEINS TO SKIN PALSY。
Recipe Recommendations
- potatoes one
- quail eggs 50g
- Jiang 3g
- garlic 5g
- pepper 3g
- octagonal one
- sugar 1 scoop
- One product of fresh soy sauce 1 scoop
- salt 2 spoons
- MSG
- salty and fresh
- stewed
- ten minutes
- ordinary
Steps for Potato eggs

1
Prepare raw materials for the potato to wash the eggs of the leather quail。
2
The quail eggs are cooked to wash。
3
Potatoes cut into rollers and bathe themselves with water。
4
In the pot, drops of oil and heat it in the peppers and eight horns, and then the ginger and garlic。
5
It's like putting potatoes in a piece of sugar, a piece of sauce and a flat fry。
6
I'll put it in the egg of a quail and put it in sugar。
7
I'll add a proper amount of water to the fire。
8
The potato-cooked microsoft was put in salt and turned into a medium-fire stew。
9
If the soup is so thick, it can be served in a pot。
10
The fragrance of potato eggs is loaded into the container with fragrance。
11
It's great to have a bowl of rice porridge with meat buns。
12
THE STRONG Q-BARRELL AT THE ENTRANCE TO QUAIL EGGS IS RESONATING。
13
Fruits and dried fruit are also nutrients that must be eaten daily。
14
Potato entrance is a great taste。
15
A rich breakfast opens a happy day。Potato eggs Make Tips
A QUAIL EGG IS A COMMON EDIBLE EGG, WITH THIN EGGS, WITH A LARGER PROPORTION OF THE EDIBLE THAN THE EGGS, CONTAINING A WEALTH OF PROTEIN, ENCEPHALOPHOSPHATE, OSTE, LYSINE, SCYTHALINE, VITAMIN A, VITAMIN B, IRON, PHOSPHORUS, CALCIUM, SELENIUM AND OTHER NUTRIENTS, CONTAINING 13 GRAMS OF PROTEIN AND 11 GRAMS OF FAT PER 100 GRAMS OF EDIBLE. THE AMINO ACIDS IN QUAIL EGGS ARE FULL OF VARIETY AND ABUNDANCE, CONTAIN A VARIETY OF PHOSPHOROUS RESINS, HAVE A VERY HIGH NUTRITIONAL VALUE, AND ARE ABOUT TWICE AS HIGH AS EGGS OF THE SAME QUALITY, SUCH AS NUCLIDE, VITAMIN A, AND CHOLESTEROL IS ABOUT ONE THIRD LOWER THAN EGGS, SO IT IS A GOOD CHOICE FOR A VARIETY OF VULNERABLE PATIENTS, PERSONS RECOVERING FROM SURGERY, CHILDREN TO GROW, PREGNANT WOMEN TO FEED THEMSELVES. THE QUAIL EGGS HAVE SOME REDUCTIVE EFFECT ON PATIENTS WITH ANAEMIA, MALNUTRITION, NERVOUS DECAY, MENSTRUATION, HYPERTENSION, BRONCHITIS, VASCULAR SCLEROSIS, ETC., AS WELL AS SOME COMPLEMENTARY QUALITY PROTEINS TO SKIN PALSY。