chicken leg mushroom soup

[Tricholoma vulgaris]: Nutritional analysis of Tricholoma vulgaris:
1. Mushroom, which is rich in the trace element selenium, is a good selenium supplement food. After drinking mushroom soup for a few hours, the selenium content and hemoglobin amount in the blood will increase, and the activity of glutathione peroxidase in the blood will be significantly enhanced. It can prevent peroxide from damaging the body, reduce the increase in blood pressure and blood viscosity caused by selenium deficiency, regulate the work of the thyroid gland, and improve immunity;
2. Mushroom contains a variety of antiviral components, which have a good effect on assisting in the treatment of diseases caused by viruses;
3. Mushroom is a good slimming and beauty food. It contains a large amount of plant fiber, which has the effects of preventing constipation, promoting detoxification, preventing diabetes and colorectal cancer, and reducing cholesterol content. Moreover, it is a low-calorie food that can prevent weight gain.

Mushrooms are suitable for the crowd:
It is suitable for most people, especially for patients with cancer, cardiovascular diseases, obesity, constipation, diabetes, hepatitis, tuberculosis, and rickets.
Therapeutic effect of mushroom:
Traditional Chinese medicine theory believes that it has sweet taste and mild nature, and has the effects of nourishing the intestines, replenishing qi, dispelling blood heat, relieving external syndromes, phlegm, and regulating qi.

[Nutrition of Chicken Leg]: Nutritional Analysis of Chicken Leg:
Chicken leg meat has a high proportion of protein, many varieties, and high digestibility. It is easy to be absorbed and utilized by the human body and has the effect of enhancing physical strength and strengthening the body. Chicken meat contains phospholipids that play an important role in human growth and development. It is an important source of fat and phospholipids in the dietary structure of China. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.

[Efficacy of Flammulina velutipes]: Flammulina velutipes contains a relatively high amount of zinc and can promote children's intellectual development and brain strengthening. It is known as "Intelligence Mushroom" and "Intelligence Mushroom" in many countries such as Japan. Flammulina velutipes can effectively enhance the life activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and are also very beneficial to growth and development.

Regular consumption of Flammulina velutipes can not only prevent and treat liver diseases and gastric and intestinal ulcers, but is also suitable for hypertensive patients, obese people and middle-aged and elderly people, mainly because it is a high-potassium and low-sodium food.

Flammulina velutipes can inhibit the rise of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. Eating Flammulina velutipes has the effects of resisting fatigue, antibacterial and anti-inflammatory, eliminating heavy metal salts, and anti-tumor.