Yellow-bone fish are calm in nature and sweet in taste. They return to the spleen and stomach meridians, improve urine, eliminate edema, develop acne and sobers up. It should be eaten for patients with liver cirrhosis and ascites, glomerulonephritis edema, beriberi edema and malnutrition edema, and for children in the early stages of acne.
According to previous experience, because yellow-bone fish is a hair food, patients with chronic diseases should avoid eating it or eat it carefully for patients with chronic diseases such as breast-bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus and stubborn itchy skin diseases. (Excerpted from Baidu Encyclopedia)
Cooking poached eggs with yellow-bone fish can make the soup more delicious and fragrant. Finally, add green peppers to relieve the boredom. The slightly spicy and fragrant boiled yellow-bone fish with poached eggs is not only a special soup dish, but also an appetizing dish that children love very much.
Boiled yellow bone fish with poached eggs
By AliJaskolski
Recipe Recommendations
- yellow-bone fish 600 grams
- eggs of 2
- ginger 1 large piece
- garlic 4 capsules
- chives appropriate amount
- green pepper 3 pieces
- pepper appropriate amount
- peanut oil 3 pieces
- white pepper 1 teaspoon
- yellow wine 1 tablespoon
- salt appropriate amount
- slightly spicy
- cook
- half an hour
- senior
Steps for Boiled yellow bone fish with poached eggs
1
Tie the two chives into knots, one long, and cut the peppers into circles.
2
Wash the yellow-bone fish, remove the internal organs, add half a tablespoon of rice wine and marinate for 10 minutes.
3
Put a small amount of oil in a pan and fry the two eggs over low heat until they are poached.
4
Fry the surface of the yellow-bone fish yellow in the same way.
5
Put 1 tablespoon of oil in a wok, add pepper and stir fry until fragrant, then stir fry the green onions, ginger and garlic until fragrant.
6
Pour boiling water into the pan to drown the yellow-bone fish.
7
Add the yellow-bone fish and bring to a boil.
8
Transfer the ingredients in the pot to the casserole, boil the water again, and simmer over low heat.
9
When the soup is milky white, add poached eggs and cook for 5 to 10 minutes.
10
Remove the green onion knots, add pepper powder and green pepper rings, add appropriate amount of salt, and cook until the peppers break.
11
Add in the Magic Chef's soup before serving and sprinkle with green onions.
12
Serve the casserole directly to the table and enjoy it while it is hot.Boiled yellow bone fish with poached eggs Make Tips
If you find it troublesome, you can simmer directly in a wok over low heat. Pepper is added to remove the fishy smell and enhance the aroma, but if you don't like it, you will not put it away. In addition, green peppers depend more or less on your own taste.