Air-cooked chicken steak

By VicentaLakin

Air-cooked chicken steak
No oil, no sugar, no fat。

Recipe Recommendations

  • chicken breast 1 block
  • eggs one
  • garlic the 2
  • Jiang 1 block
  • onion 1 block
  • cooking wine
  • soy sauce 2 tablespoons
  • oyster sauce 1 scoop
  • salt 2g
  • black pepper 2g

Steps for Air-cooked chicken steak

  • 1
    Chicken chest slices。
  • 2
    Garlic slices, onion slices, dressings, freezer pickles for two to four hours, flip over。
  • 3
    The eggs are scattered. With a little brush, double-covered egg fluids on the salted chest of the chicken, covered in bread。
  • Make Air-cooked chicken steak step 0
    4
    The air fryer is 180 degrees, preheats for 3 minutes and explodes on each side for 8-10 minutes。
  • Make Air-cooked chicken steak step 1
    5
    Take it out, cut it down, spread the chili. Eat
  • Air-cooked chicken steak Make Tips

    The roasting time should be increased or reduced, as appropriate, depending on the temper of the frying pot at home。

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