Potato
By VicentaLakin
For dinner weekends, a pot of oilless potatoes is absolutely the best diet for low fat and low heat, high-fibrous foods, soft and smooth mouths, simple nutrients, the healthiest diet, and potato staples。
Recipe Recommendations
- small potatoes appropriate amount
- sour pepper juice appropriate amount
Steps for Potato
1
Potato wash. It's a small potato from Yunnan network. It looks good. It's red land, it's smooth。
2
Fresh little potatoes, shave the skin, it's easy, it's easy not to skin, it's easy to remove the skin when it explodes。
3
If we don't put it in, we don't need tin paper. If you like the taste of fried potatoes, you can put some oil on it, some spices on it, and then you can go to the frying pan。
4
The air frying pan is set at 200 degrees for 10 minutes, and can be turned over in the middle, 10 minutes, to see if it's ripe, small potatoes are almost ripe, bigger potatoes are not ripe, plus five minutes。
5
It's good to eat while it's hot。
6
It's the healthiest, low fat, hard to fatten。