Fish head cake pan

A few days ago, a friend sent a huge fat-headed fish and two grass carp. The grass carp were washed and dried to make smoked fish. The fat head fish was stewed, leaving the big head. I made fish head cakes, but the fish head was too big and there was no suitable soup bowl, so I had to use a basin. Don't be scared. hahaha

The weather is getting colder and colder, and it is a good season for tonic. A reasonable diet can not only protect health, but also prolong life. Supplements can provide higher body calories to resist the cold. In addition to eating more meat, you should also eat more beans and vegetables. In addition, you should also pay attention to eating more fish, seafood and foods rich in vitamin A. In this cold winter, eating a pot of warm fish head cakes is a good choice. It saves time and trouble, is also nutritious and increases calories. You can make a delicious meal without having to mix three stir-fried dishes. Fish heads are highly nutritious and taste good, which helps enhance male sexual function, and are beneficial to reducing blood lipids, strengthening brain and delaying aging. The fish head soaked cake is braised to make the fish head completely devoid of fishy smell and the meat is plump and delicate. It is particularly delicious when adding pancakes to soak for a while. I added cabbage leaves to the bottom of the pot. In one pot, there are meat, vegetables, and staple foods. Isn't it very simple and quick...

Recipe Recommendations

pancakes 400 grams
Fat head fish head in 1
cabbage leaves 300 grams
coriander 50 grams
onion appropriate amount
Jiang appropriate amount
garlic appropriate amount
octagonal 2 capsules
salt appropriate amount
braised soy sauce 5 grams
balsamic vinegar appropriate amount
sugar 10ml
cooking wine appropriate amount

salty and fresh
stewed
half an hour
simple

Steps for Fish head cake pan

Cut the head of the fat head fish, remove the gills, wash the head and drain the water.

Prepare green onions, ginger slices and garlic.

Cut pancakes into slices of appropriate size.

Wash and chop coriander for later use.

Wash the cabbage leaves, cut into pieces and place on the bottom of the pot.

After heating the pan, pour in the oil. When the oil is 70% hot, add the fish head and put it in. Change to medium to medium heat. After frying both sides of the fish head until golden yellow, serve for later use. (Fry one side and turn the other side to prevent the fish head from becoming rotten)

Leave the bottom oil in the pan and heat it over high heat. When the oil temperature is 40% hot, add the star anise and saute until fragrant, then add the onion and ginger slices and saute until fragrant.

Pour in hot water [the amount of water is about enough to cover the fish] and add in braised soy sauce, sugar, salt and vinegar and cooking wine.

Add the fried fish head. After boiling, cover the lid and simmer over medium heat for 15 minutes.

Pour the stewed fish head and soup into a pot covered with cabbage leaves. When eating, put the pancakes into small pieces and put them into the soup.