Garlic mackerel
By VicentaLakin
Vegetables are sorely wet that they stop the bleeding and the effect of dysentery. Protein, fat, sugar and a variety of vitamins and minerals are abundant enough to provide the human body with abundant nutrients. In addition, the growth of the body ' s small intestines and teeth and bones is well promoted, which sustains the activity of the heart muscle, prevents muscle spasm and increases the body ' s haemoglobin content. In everyday life, therefore, diet can be adjusted with a good body adjustment。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- simple
Steps for Garlic mackerel
1
Vegetables are washed, dryed and dried。
2
I'm going to cut the larvae and put it in the basin。
3
Take a garlic moist, put garlic petals, salt, red pepper in it, make it a paste, mix it with white sugar, smelt, white water and a little fragrance。
4
I'll pour all the garlic juices in the veggies and tumble them evenly。
5
The finished product。Garlic mackerel Make Tips
The pick-up or purchase of pickles must be cleaned, immersed for about half an hour with salt water and then washed repeatedly. 2. A small amount of salt oil is inserted in the water when vegetating. The smell of garlic and garlic is different and the use of garlic is recommended. 4. The use of raw and vinegar is not recommended。